Supersize This! (Go Soso Whaley!)
Perhaps the most encouraging, anti-idiotarian story that I have read all day. Thanks to
Andrew Stuttaford at NRO for the heads up:
In a smart counter-attack to Morgan's Spurlock's soon-to-be-released
"McDonalds is so horrible for you" documentary, this lady has decided to eat all McDs for 30 days and show that it is possible to lose weight while doing so. She is running a diary about her experiences over at the
Competitive Enterprise Institute (where she is an adjunct fellow). It has receipts, calorie counts, the whole nine yards. She's also making her own documentary about the matter. Wonder what kind of PR that will get?
This buzz over
Spurlock's movie is enough to make me nauseous. Okay, we get it. You think McDonalds is bad, bad, bad. I will agree that Americans were not meant to eat
greasy convenience food at every meal. It's a fact of life. But you know what? Eating a pint a day of the most wholesome ice cream on the market would make you gain weight too. It's about personal responsibility people, making sure that you eat a good mix of the healthy and not-so-healthy food groups...and that you don't eat too much of either.
For example, my husband and I once had a tradition of going to McDonalds every Sunday. We used to joke that our kids would love going to church, because they would remember what comes afterwards. Eventually we got further out of college and got married, and we decided that our waistlines needed to shed a few pounds. Our weekly trips became bi-weekly, sometimes even less frequent than that. (This decision also coincided with the arrival of their 'tasteless but healthy!' new french fries. Coincidence? You decide.)
The point is we enjoyed our trips there as a splurge in our diets. The thought of eating McDonalds on a daily basis makes me a bit ill. My tastebuds would find it too greasy, my body would rebel. But that does NOT mean that it's not a viable splurge, or a viable dinner alternative when the tummy desires. Get a plain cheeseburger and the smallest size of fries and regular diet soda...it
runs me about 550 calories. While my body doesn't look like Cindy Crawford's, I'm a healthy, well-fed, happy girl. And you'd spend 590 calories on a
small spaghetti with meat sauce and one breadstick at Fazolis. Mmmm Fazolis -- it's difficult to eat just one breadstick people. And if you are planning on adding meatballs to that spaghetti (1160 calories), Mickey Dee's is most definitely the healthier choice.
My point here? McDonalds is not the enemy. We are -- for our failure to take responsibility of our own health. We need to recognize the importance of reasonable portion sizes, exercise, and eating everything in moderation. It's about time someone emphasized this fact and encouraged people to evaluate their own diets and quit blaming the corporations.